Plesk gives you two ways to back up a database — the built-in Export Dump tool or phpMyAdmin. Both produce a downloadable SQL file you can use to restore your data later.

Method 1: using the Export Dump tool

  1. Log in to your Plesk control panel.
  2. Go to Websites & Domains > Databases.
  3. Find the database you want to back up.
  4. Click Export Dump next to the database name.
  5. Choose where to save the dump file on the server (the default root directory is fine).
  6. Tick Automatically download dump after creation if you want a local copy on your computer.
  7. Click OK.
  8. Once the export finishes, you'll see a confirmation with a download link at the bottom right of the page.

The exported file is saved as a .zip archive containing the SQL dump.

Method 2: using phpMyAdmin

  1. Go to Websites & Domains > Databases.
  2. Click phpMyAdmin next to your database. This opens phpMyAdmin and logs you in automatically.
  3. Click the Export tab at the top.
  4. For a quick backup: leave the method as Quick and format as SQL, then click Go.
  5. For a compressed backup: choose Custom, scroll down to Compression, select zipped or gzipped, then click Go.

Important notes

  • Always download a copy of your backup to your local computer — don't rely only on server-stored copies.
  • Never save exports to a web-accessible directory like httpdocs. Anyone could download your database.
  • For large databases, use the compressed export option in phpMyAdmin to reduce file size and download time.
  • Schedule regular backups before making changes to your website or updating CMS software.

Restoring from a backup

To restore, go to Databases and click Import Dump. Upload your SQL or ZIP file and click OK. If the database doesn't exist yet, tick Create a new database during import.

Troubleshooting

  • Export Dump button missing? Your database might not have a user account assigned. Go to User Management, create a new database user linked to that database, then try again.
  • phpMyAdmin times out on large databases? Use the Export Dump method instead — it handles large databases more reliably.
  • Import fails with errors? Make sure you're importing into the same database type (e.g., MySQL dump into a MySQL database).
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